Zumba with Aimee

Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.  It’s a total workout, combining all elements of fitness: cardio, muscle conditioning, balance, and flexibility with a serious dose of fun! 

Class is $5 per session and your very first session is free.  After ten classes, you can turn in your fully punched punch card for a free class.  No registration is required.  Wear comfortable clothes you can move in, sneakers with low tread, a water bottle and a smile!

Participants will be asked to sign a fitness waiver the first time they attend.  Class cancellations will be announced ahead of time when possible and also posted on the “Aimee and Zumba” Facebook page.