WERQ fitness

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Details

WERQ® is the wildly addictive cardio dance workout based on the hottest pop and hip hop music with instructor Marilou Slagter.  Expect to sweat and burn about 500-900 calories each hour of WERQ! All dance and fitness abilities welcome. 

Learn more at www.WERQfitness.com or paste this url into your browser to see it in action:
https://vimeo.com/108863370

Wear comfortable clothes and athletic shoes and bring a water bottle.  The class costs $5/session and uses a punch card system.  Your tenth class is free.  You will be asked to sign a liability waiver the first time you attend.

For more information connect with Marilou on her Facebook Group.