Week Calendar

Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.  It’s a total workout, combining all elements of fitness: cardio, muscle conditioning, balance, and flexibility with a serious dose

Yoga sessions at the Library on Mondays at 5:30pm and 6:30pm from June 2 - August 25. Class held in the lower level program room, led by instructor Kathy Noble.

Yoga sessions at the Library on Mondays at 5:30pm and 6:30pm from June 2 - August 25. Class held in the lower level program room, led by instructor Kathy Noble.

WERQ® is the wildly addictive cardio dance workout based on the hottest pop and hip hop music with instructor Marilou Slagter.  Expect to sweat and burn about 500-900 calories each hour of WERQ!