This event is in the "Adults" group.

Zumba with Aimee

9:15am - 10:15am
Adults
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Library Branch: Gary Byker Library of Hudsonville
Room: Lower Level Program Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.  It’s a total workout, combining all elements of fitness: cardio, muscle conditioning, balance, and flexibility with a serious dose